Postnatal course (without Baby)/ Monday/ from 7.4./ 14:15-15:30 pm with Charlotte Schwarz

Around 8-10 weeks after giving birth, you can start a postnatal course. Gradually, all the muscles that have changed during pregnancy will be strengthened again and your body awareness will be improved. If you feel “fitter” earlier, there is nothing to stop you starting after 6 weeks.

General terms and conditions and conditions of participation

Registration
To book a place, please only use the booking system below. After booking you will receive a booking confirmation. Please also check your spam folder. If you do not receive a confirmation, please contact us. Please note: This online registration is binding. Cancellation is possible without giving reasons in writing by email or post (see imprint for addresses) within 14 days of booking. Cancellation is no longer possible after this deadline! You will receive a detailed information email about the course at least one week before the start of the course.

Costs
Our postnatal courses are covered by all statutory health insurance companies. Missed classes, regardless of the reason, will not be covered by your health insurance. You will be charged a private fee of 8.36 euros per hour at the end of the course. As this is a closed course, missed classes cannot be made up.
Privately insured pregnant women pay the fees for the entire course themselves. The costs are based on the fee schedule of the state of Berlin. Please ask your insurance company whether and to what extent the costs will be reimbursed.

Changes
The instructor reserves the right to cancel courses with too few participants or to postpone course dates, e.g. due to illness. The alternative date will be treated as a regular date.

Note
*does not take place on 21.4.25 (Easter Monday)