Postnatal course (without Baby)/ Monday/ from 7.4./ 14:15-15:30 pm with Charlotte Schwarz
7. April – 26. Mai
Around 8-10 weeks after giving birth, you can start a postnatal course. Gradually, all the muscles that have changed during pregnancy will be strengthened again and your body awareness will be improved. If you feel “fitter” earlier, there is nothing to stop you starting after 6 weeks.
Costs: covered by health insurance (except for missed classes)
Information and registration directly with midwife Charlotte Schwarz under the following LINK.